Welcome to Fia Ayur Wisdom
Holistic therapy is the art and science of healing that addresses the whole person – mind, body, and soul.
FIA AYUR WISDOM TREATMENTS
Relax, unwind and cleanse your body, mind & soul with Fia Ayur Wisdom Treatments tailored to your individual needs
Friskvårdsmassage
Wellbeing & Healing in Stockholm

ABOUT

I am Sofia Felicidade Rego – founder and professional massage therapist and holistic advisor who created Fia Ayur Wisdom with the aim to help others achieve better health, wellness and wellbeing in mind, body and soul through combining the ancient knowledge of Ayurveda with modern therapy techniques.

CONTACT

Tel/WhatsApp: +46 760527472
Email: fia@ayurwisdom.se
Facebook: facebook.com/fiawisdom

Founder of Fia Ayur Wisdom

MEET SOFIA FELICIDADE REGO

I am Sofia Felicidade Rego, Holistic Advisor and Massage Therapist, and the owner of my one-lady company, Fia Ayur Wisdom here in Sweden.
I have been a professional holistic therapist since 2005 after I finished my studies in Ayurveda, with specialization in massage therapy.
After many years of training with other like-minded experts, I‘ve learned to share my experience through a combination of service and education. I’m a passionate healer with an alternative approach, and I’m dedicated to helping my clients move through a wide range of physical, emotional, and spiritual transitions in the most efficient and transformative way possible.

Testimonial

WHAT OTHER SAY ABOUT FIA AYUR WISDOM

Relax & Unwind

TREATMENT LIST

HOLISTIC BACK MASSAGE

Ayurveda consists of an extensive range of medical practices that have evolved over many centuries. With my approach of combining the ancient traditions of Ayurveda with modern treatment techniques, I created ... Read More

HOLISTIC HOT STONE MASSAGE

Hot stone therapy is a treatment that is exceptionally beneficial for tired and stressed muscles, as well as body aches and pains. I’m trained in psychological techniques; therefore, I tailor your session to work ... Read More

REFLEXOLOGY (HANDS AND FEET)

The study of reflexology comprises the belief that there are reflex points located in our feet, hands, and head that are directly linked to parts of our body. Example, if you have a headache, merely stimulating and ... Read More

HOLISTIC MASSAGE + FACIAL

I use only natural products in my facial treatments. Before the treatment will I have a chat with you about your specific skin type, and then we select the type of product which will be best suited to your particular ... Read More

INDIAN HEAD MASSAGE

This holistic treatment has various health benefits, including the release of tension in the neck, head, and scalp, as well as re-balancing the body and mind. Ancient traditions used Indian Head Massage to improve ... Read More

HOLISTIC BODY MASSAGE

Full Body Massage is one of those treatments that are exceptionally good for tired and stressed muscles, as well as body aches and pains. I’m trained in psychological techniques; therefore, I tailor your ... Read More

PRENATAL MASSAGE

Prenatal massage is very similar to a regular massage such as a Swedish massage, although, I adopt the treatment to be suitable for pregnant woman with specific oils that is not harmful for the ... Read More

Recent

REVIEWS

Wonderful treatment

Rated 5 out of 5
July 18, 2021

I’ve had several massages with Sofia, and they all have been wonderful. It feels good in both soul and body. Sofia makes it easy to relax and you leave feeling grounded and present.
Thank you Sofia for sharing your gifts with the rest of us!

Julia

Grounding and cleansing

Rated 5 out of 5
June 2, 2021

Sofia is so gentle and powerful. She creates so much space in my body and helps me see the path forward more clearly. She’s open and accepting, and goes at your own pace. I’ve had an in-person as well as a remote session and both were extremely powerful. I’m very glad I met Sofia!

Sarah

Explore

BLOG

Blogs
Sofia Rego

Ayu Pregnancy Treatment

A large number of women have asked me if it is ‘ok’ to have a massage during pregnancy, especially since generations of women before them, such as a loving mom or grandma, often warn against it.

Read More »
Blogs
Sofia Rego

The Benefits of Swedish Massage

Swedish Massage involves nearly the same techniques but where-as Deep Tissue focuses on penetrating deep into the muscle, Swedish massage instead focuses on non-invasive strokes that will not harm the muscles or leave you sore.

Read More »

Companies I Have Worked With

MY EXPERIENCE

THANK YOU FOR VISITING MY WEBSITE!

I wish blessings, happiness, and wellbeing to you today!

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